Are your looking for CLARITY?

I am passionate about all things wellness for the Mind, Body and Soul.  Though I wear many hats,  my goal is always to help others find happiness.

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I learned to cook while working in the yachting industry and begin to see very early on, that enjoying food is how we enjoy each other and feel connected.  That is why I feel it is important to transform our view of how we feed ourself from one that includes labels and restrictions to one that focuses on food as life giving energy that connects us with Mother Nature.