Hello! I'm Tracy Clark

I am so happy you are here.  I love the opportunity to share my passion and talents with others in hopes that one little pebble of information could be inspiration for positive change.

My journey to here and now...

I have been a chef for over 10 years and it is my relationship with food and feeding others that has led my interests towards multiple healing therapies.  I believe we must give energy and direct love to all areas of the self; MIND, BODY AND SOUL.

Food can be an incredible medicine as well as a comfort in hard times but our relationship with our diet is rooted in our relationship with ourself and the connection with feel with our soul.  We must align all areas of self in order to reach our highest potential for health and happiness.  This is why I offer different ways to engage with others and meet them where they are at on their journey.  Whether it's clarity from a reading they need or balancing nutrition or a weekend getaway, my goal is to help others cultivate happiness through mindful choices.

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"Good health is the mind, body, and soul living in harmony as one.  Health is a state of body.   Wellness is a state of being."

J. Standord